Morning Fruit Bowl
A vibrant, sattvic breakfast that promotes clarity and lightness. Combining seasonal fruits with warming spices, this bowl is designed to gently awaken your digestive fire.
Ingredients
- •1 ripe banana, sliced
- •½ cup seasonal berries
- •1 apple or pear, diced
- •1 tbsp raw honey
- •Pinch of cinnamon
- •Pinch of cardamom
- •1 tbsp soaked almonds, sliced
- •Fresh mint leaves
Instructions
- 1.Combine all fruit in a bowl.
- 2.Drizzle with raw honey.
- 3.Sprinkle cinnamon and cardamom over the top.
- 4.Top with sliced soaked almonds and fresh mint.
- 5.Enjoy mindfully as your first meal of the day.